Being Well By Design

I am Shawn Parmley, Yogini, Wife, Mother of three, and this is "Being Well By Design".

 

Being Well By Design is a multidimensional holistic approach to being well through the magical connection of mind, body and spirit. This connection may be found through the combination of yoga, meditation, clean eating, a healthy environment, movement and presence practices.

 

Inspired by my own journey to wellness through regular yoga practice, beingwellbydesign.com, will enable you to connect to my local yoga classes, contact me for private yoga and guided meditation sessions, health coaching, hypnotherapy, group workshops, lakeside retreats and one-on-one wellness consultations.   

 

It has been said many times, by masters throughout the ages, that the practice of presence through yoga will awaken you. As a teacher of presence, I believe you will find, as I have, that these practices will transform you gradually from the inside out. I am confident you will notice the differences in your body and your mindset immediately, even by the conclusion of your first yoga class!

 

The other more subtle changes will develop over time as mindfulness, feelings of gratitude, compassion, kindness and a sense of being well become normal for you. Gaining the inner wisdom to respond wisely rather than react mindlessly when life happens, is another magical by-product of yoga, meditation and presence practices.

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It will be my honor to guide you on a journey of transformation toward Being Well By Design through practices in:  yoga/meditation/hypnosis/health coaching.

 

Sign up for one of my gentle yoga flow classes or contact me here for your one-on-one consultation.

 

Together, we will design the life you desire!

 

 

Shawn Parmley, RYT 500, Certified Hypnotherapist,

Dr. Sears Wellness Institute Certified Health Coach

                 -YOGA-HYPNOSIS-HEALTH COACH-

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